The Mayan Fitness Secret

When overloaded with stress, our body starts presenting the symptoms of it, losing range of motion and shortening of the breath are just two of the most common. Recovering ourselves is then a vital need.

Come to take a deep breath with Claudio, relax and replenish yourself with life and peace of mind. Stretch and release each muscle in your body, while synchronizing with your natural breathing, and discover  the great power in you! Claudio will guide you on how to harness that energy and unleash it, one conscious breath at a time.

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