If your schedule doesn’t work with my group training sessions or you are uncomfortable in a group setting, then private training may be more suited for you. Additionally, private training is the best fit when you have specific goals or injuries to accommodate—or, you just want to challenge your body’s limits and achieve better results and greater benefits.
Claudio offers private O2 ISO-Dynamic training and rehabilitation sessions. A personalized program will be designed that fits your mind, body and soul.