The Mayan Fitness secret is applied at the gym, outdoors or swimming pool. Enjoy an intense work out where each training session is tailored and based on the athlete´s goals, level and requirements. For more information and pricing please contact us at claudio@claudiocabo.com

"When overloaded with stress, our body starts presenting the symptoms of it, where losing range of motion and shortening of the breath are just two of them. Recovering ourselves is then, a vital need". The Mayan Fitness Secret has been designed, created and developed by CLAUDIO after 30 years of practice and study in multiple disciplines with great masters. These include hard core physical & military drills, diverse martial arts and endurance sports, synchronized with the peaceful meditat...

Funny thing I have to tell you Claudio….is that every time I see a pic or comment of you on Facebook…. from you or your comments ….I always stop and take a few deep breathes……seriously!!! Funny how that works…..your name is associated with deep healthy grateful to be alive breathes !!!! I will always be grateful for you showing up in my hospital room a little over a year ago and I understand how people walk into our lives for a reason… You two definitely are an inspiration !!!

The word hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises known as asanas or postures, these sequences of asanas, designed to align your body are synchronized with aware and controled breathing patterns called pranayama. The postures are also designed to open the energy channels, in particular the spinnal cord so the energy can flow freely. Hatha Yoga asks us to bring attention to the breath, which helps us to still the mind and be more present in the unfol...